Om Laila is an organic movement system grounded in some of the traditions of bellydance and sufi teachings. Here are some great reasons explore this system of dance and movement:
For heali...
Zyll Patterns
Here are some basic zyll patterns for you to practice at home. Basic Longa (in 4/4 time) Play odd numbers on your right, or dominant hand. Play even numbers on your left, or non-dominant han...
Holiday Stress?
Here are some juicy movement morsels to help you unwind: OM LAILA SEATED SERIES Bring your awareness to your breath anytime you remember - breathing like you are blowing up a balloon in the low b...
Waves and Whirling:
An innovative series of classes with Roula Said, founder of the Om Laila System.
"Waves"
• These classes focus on the waveforms or currents o...
What makes our classes unique?
Committment to our Students
At Om Laila, we are deeply committed to nourishing our students - body and soul. We have excellent teachers selected not only for their skill and technical prowess as...